Weigh In record (no journal entry) for 22 November 2022
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53 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 November 2022:
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640 kcal
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Fat: 25.61g | Prot: 17.95g | Carbs: 79.52g.
Lunch: 설탕, 계란후라이, 식빵 토스트. Snacks/Other: 동서식품 현미녹차, 맥심 모카골드 마일드, 호올스 호올스 캔디, 귤, 청우식품 브루느와. more...
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Losing 4.2 kg a Week
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ayobyo123's Weight History
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