Weigh In record (no journal entry) for 20 November 2022
|
53.3 kg
Lost so far: 2.7 kg.
Still to go: 13.3 kg.
Diet followed: Poorly.
|
View Diet Calendar, 20 November 2022:
|
883 kcal
|
Fat: 26.89g | Prot: 20.35g | Carbs: 142.43g.
Breakfast: 식빵 토스트, 계란후라이, 오뚜기 허니 머스타드, 귤. Lunch: 농심 신라면. Snacks/Other: 맥심 모카골드 마일드, 귤. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayobyo123's Weight History
|