Weigh In record (no journal entry) for 22 November 2022
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59 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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502 kcal
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Fat: 27.12g | Prot: 29.82g | Carbs: 36.56g.
Lunch: Bakwan, Opor Ayam, Nasi Putih, Pepes Tahu, Tempe Bacem. more...
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Losing 0.7 kg a Week
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buburgepreeek's Weight History
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