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I no longer want to eat since test came back positive. Only in the morning I can eat a little.
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64.1 kg
Lost so far: 9.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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1245 kcal
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Fat: 58.34g | Prot: 41.20g | Carbs: 143.70g.
Breakfast: Chocolate Croissant. Lunch: Pizza with Meat. Dinner: Fruit, Butternut Squash Soup, Tesco Broccoli Florets, Greggs Sausage Roll. more...
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Losing 1.3 kg a Week
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