Weigh In record (no journal entry) for 22 November 2022
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73.3 kg
Lost so far: 37.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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1960 kcal
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Fat: 62.19g | Prot: 176.37g | Carbs: 170.94g.
Breakfast: Myprotein Caséine Micellaire, Myprotein Collagen Protein, Myprotein Peanut Butter, Mr.Poppers Crème de Riz Rice Mash. Lunch: Oeuf Dur, Golden Sun Lentilles Blondes. Dinner: Auchan Escalope de Dinde, Notre Jardin Poireaux en Rondelles. Snacks/Other: Lidl Framboise, Myprotein Impact Whey Isolate, Pancake Banane, Pomme Golden, Alesto Amandes, Graines de Chia Séchées, Lune de Miel Miel d'acacia, Lidl Fromage Blanc 0%, Myprotein Peanut Butter, Lindt Chocolat Noir 85%. more...
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1796 kcal
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Exercise:
Resting - 17 hours and 23 minutes, Sleeping - 6 hours and 37 minutes. more...
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Gaining 2.1 kg a Week
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dadoo6907's Weight History
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