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98.15
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98 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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1377 kcal
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Fat: 37.28g | Prot: 158.12g | Carbs: 96.90g.
Breakfast: Frango Desfiado, Integralmedica Whey 100% Pure Baunilha. Lunch: Picanha Suina, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Queijo Branco, Pullman Pão de Forma Artesano Integral, Frango Desfiado. more...
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Losing 7 kg a Week
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Roberto Enrique's Weight History
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