Weigh In record (no journal entry) for 22 November 2022
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67.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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515 kcal
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Fat: 39.86g | Prot: 12.78g | Carbs: 24.89g.
Breakfast: Wolf Lyoner mit Paprika & Ei, Butter, Weizenbrötchen. Lunch: Bofrost Pfannengemüse Risotto Butternut, Baktat Gebratene Auberginen in Tomatensauce. more...
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Losing 1.4 kg a Week
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evelin90000's Weight History
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