Weigh In record (no journal entry) for 22 November 2022
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65.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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574 kcal
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Fat: 26.95g | Prot: 27.17g | Carbs: 55.28g.
Lunch: Домик в деревне Молоко 3,5%, ВкусВилл Бульон Куриный. Dinner: Домик в деревне Молоко 3,5%. Snacks/Other: Першинский Йогурт Питьевой "Клубника-Мюсли", Домик в деревне Молоко 3,5%. more...
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Losing 1.4 kg a Week
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@mashroom's Weight History
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