Weigh In record (no journal entry) for 09 November 2014
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69.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2014:
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2081 kcal
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Fat: 72.51g | Prot: 59.75g | Carbs: 134.30g.
Breakfast: Polsoja Wędlina Sojowa o Smaku Wędzonego Salami, Chleb Biały. Lunch: Rosół z Makaronem. Dinner: Pizza z Serem (36 cm). Snacks/Other: Wódka, Ciastko z Owocami lub Kruszonką, Tarczyński Kabanosy Wieprzowe. more...
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steady weight
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trojanska20's Weight History
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