Weigh In record (no journal entry) for 22 November 2022
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59.4 kg
Lost so far: 10.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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400 kcal
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Fat: 16.12g | Prot: 23.58g | Carbs: 39.63g.
Lunch: Вареное Яйцо, Говядина Отварная, Говяжий Бульон, Dr. Korner Тонкие Хлебцы Хрустящие Овсяно-Пшеничные со Смесью Семян Льна и Кунжута, Табрис Рис Вареный. more...
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Losing 0.1 kg a Week
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SanechkaAndreevna's Weight History
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