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79,15
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79.1 kg
Lost so far: 5.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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1120 kcal
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Fat: 38.59g | Prot: 100.15g | Carbs: 92.28g.
Breakfast: Di Napoli Pão Integral, Ovo Frito. Lunch: Sadia Moela de Frango, Hortifruti Jurubeba, DIA Guariroba, Hortifruti Cenoura Crua, Hortifruti Beterraba Crua, Arroz Branco (Cozido). Dinner: Bimbo Rap10 Integral, Tomates, Queijo Minas, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Ovo Cozido, Piracanjuba Leite em Pó Desnatado, Mangas. more...
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Gaining 2.1 kg a Week
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Danialvesm's Weight History
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