Weigh In record (no journal entry) for 07 November 2022
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51.9 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1318 kcal
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Fat: 58.81g | Prot: 48.96g | Carbs: 124.14g.
Breakfast: МакКофе Кленовый Пекан, Кофе. Lunch: Ирис, Картофельное Пюре, Гуляш из Говядины, Чай с Сахаром. Dinner: Водка, Хлебец, Майонез, Азбука Вкуса Салат-Боул «Кето» с Креветками и Яйцом. Snacks/Other: Сухофрукты, Смешанные Орехи. more...
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1801 kcal
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Exercise:
Working - 8 hours, Ходьба - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Tanjalebedeva's Weight History
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