莫等黛's Journal, 21 Nov 22

水粄/蛋撻
45.3 kg Lost so far: 0 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2022:
1334 kcal Fat: 42.25g | Prot: 35.23g | Carbs: 203.40g.   Breakfast: 統一 統一AB無加糖優酪乳, 萊爾富 克林姆麵包. Lunch: 碗粿. Dinner: 蛋撻. more...
Gaining 5.6 kg a Week

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莫等黛's Weight History


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