Weigh In record (no journal entry) for 21 November 2022
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64.6 kg
Lost so far: 3.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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372 kcal
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Fat: 19.93g | Prot: 24.08g | Carbs: 25.48g.
Breakfast: Carrefour Harina Leudante, Clara de Huevo, Huevo, Frutos Mezclados Secos Tostados. more...
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Losing 1.2 kg a Week
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ayelen senn's Weight History
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