Weigh In record (no journal entry) for 21 November 2022
|
58.2 kg
Lost so far: 4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2022:
|
745 kcal
|
Fat: 25.01g | Prot: 48.25g | Carbs: 90.09g.
Lunch: Патрик и Мари Свекла Тушеная, Grow Food Зразы из Индейки, Перекресток Салат Винегрет Овощной с Маслом. Snacks/Other: KDV Babyfox Молочный Шоколад. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kchay259's Weight History
|