Weigh In record (no journal entry) for 21 November 2022
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110.6 kg
Lost so far: 16.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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1915 kcal
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Fat: 86.75g | Prot: 74.08g | Carbs: 197.92g.
Breakfast: Café au Lait. Lunch: Old El Paso Fajita, Marie Tarte au Chèvre . Dinner: Riz Cantonais, Samoussa, Tartiflette, Marie Tarte au Chèvre. Snacks/Other: Café au Lait, Belgix Gaufres de Liège. more...
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Losing 0.2 kg a Week
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SophieBerneiseHoullier's Weight History
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