Weigh In record (no journal entry) for 21 November 2022
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91 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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273 kcal
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Fat: 6.02g | Prot: 10.78g | Carbs: 43.33g.
Breakfast: X-Tra Vadelmakeitto Light, Mustaherukka, Kotimaista Neljän Viljan Hiutale, Tee (Makeuttamaton). Lunch: Kaalikeitto. more...
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Gaining 2.1 kg a Week
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ruusunverso's Weight History
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