Weigh In record (no journal entry) for 21 November 2022
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72.2 kg
Lost so far: 3.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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340 kcal
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Fat: 17.31g | Prot: 18.78g | Carbs: 25.65g.
Breakfast: Морковь по-Корейски, Nescafe Кофе 3 в 1 Классик, Яйцо, Ржаной Хлеб. more...
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Gaining 2.1 kg a Week
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1schischkina's Weight History
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