Weigh In record (no journal entry) for 21 November 2022
|
60.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2022:
|
1045 kcal
|
Fat: 32.19g | Prot: 80.90g | Carbs: 116.10g.
Breakfast: Минская Марка Творог Мягкий 4%, Овсянка Запаренная. Lunch: Яблоко, Савушкин Творог 1%. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana stezia's Weight History
|