Weigh In record (no journal entry) for 21 November 2022
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53.2 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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312 kcal
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Fat: 17.07g | Prot: 15.92g | Carbs: 22.39g.
Breakfast: Яйцо Всмятку, Сахар, Кофе, Burenka Club Сербский Мягкий Сливочный Сыр со Спелым Томатом и Базиликом , Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые. more...
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Gaining 0.5 kg a Week
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Vip.Poles's Weight History
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