Weigh In record (no journal entry) for 20 November 2022
|
75.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2022:
|
737 kcal
|
Fat: 39.62g | Prot: 41.92g | Carbs: 73.95g.
Breakfast: 코스트코 무지방 그릭요거트, GS25 감동란, 블루베리. Lunch: 파니니. Snacks/Other: 명랑핫도그 명랑핫도그. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
seulmi2014's Weight History
|