Weigh In record (no journal entry) for 21 November 2022
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58.3 kg
Lost so far: 26.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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260 kcal
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Fat: 2.02g | Prot: 8.01g | Carbs: 52.35g.
Breakfast: Uludağ Limonata, Susamlı Simit. more...
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steady weight
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damlatakul's Weight History
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