Weigh In record (no journal entry) for 08 November 2014
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75.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2014:
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1638 kcal
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Fat: 64.78g | Prot: 120.88g | Carbs: 133.37g.
Breakfast: Vollmilch, Kaffee mit Milch, Dr. Oetker Vanillezucker, K-Bio Agavendicksaft, Tomaten, Rote Paprika, Olivenöl, Aldi Körniger Frischkäse, Gekochtes Ei. Lunch: Linessa Mozzarella Light, Gemischtes Gemüse (Feststoffe und Flüssigkeiten enthalten, Konserviert), REWE Bio Emmentaler, Bauckhof Kichererbsenmehl. more...
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Losing 1.2 kg a Week
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eatcleantd's Weight History
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