Weigh In record (no journal entry) for 20 November 2022
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100.0 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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140 kcal
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Fat: 0.44g | Prot: 1.31g | Carbs: 36.14g.
Breakfast: Dole Bananas, Coffee with Milk and Sugar. more...
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steady weight
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Bisch123's Weight History
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