Weigh In record (no journal entry) for 20 November 2022
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102.1 kg
Lost so far: 9.0 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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527 kcal
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Fat: 21.71g | Prot: 19.26g | Carbs: 64.33g.
Breakfast: Splenda No Calorie Sweetener, Cream (Half & Half) , McDonald's Egg McMuffin. Lunch: Cupcake with Icing. more...
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Gaining 0.8 kg a Week
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Weezie57's Weight History
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