Weigh In record (no journal entry) for 20 November 2022
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72 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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582 kcal
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Fat: 24.09g | Prot: 43.85g | Carbs: 50.09g.
Breakfast: Laime Сыр Фасованный Пармезан без Лактозы, Витако Сыр Плавленый Янтарь, Ржаной Хлеб. Lunch: Smartbar Protein Pro Кокос в Белой Глазури , Knorr Чашка Супа Грибной с Сухариками. Dinner: Smartbar Protein Pro Кокос в Белой Глазури . more...
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Gaining 0.1 kg a Week
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mihajlovaaliona's Weight History
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