Weigh In record (no journal entry) for 20 November 2022
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94.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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750 kcal
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Fat: 51.69g | Prot: 38.08g | Carbs: 34.17g.
Breakfast: Kiełki Rzodkiewki, Pomidory, Kraina Wędlin Boczek Parzony, Kraina Wędlin Parówki z Szynki , Kawa, Masło, Plasterki Szynki ze Sklepu, Tostowane Pieczywo Pełnoziarniste, Jajecznica. more...
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Losing 0.4 kg a Week
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Marcin t's Weight History
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