Weigh In record (no journal entry) for 18 November 2022
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58.2 kg
Lost so far: 0.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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1829 kcal
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Fat: 62.05g | Prot: 96.58g | Carbs: 208.27g.
Breakfast: Oeuf, Blanc d'Oeuf Cuit, HN Nutrition Avoine. Lunch: Haribo Crocodiles, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Dinner: Myprotein Maltodextrine, Danone Cottage Cheese, Nestlé Chocapic. Snacks/Other: Nestlé Chocapic, La Mère Poulard Le Palet Tout Chocolat, Haribo Fraises Tagada, Carrefour Amandes , Croissants au Beurre. more...
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1846 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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musclesophie66's Weight History
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