Weigh In record (no journal entry) for 20 November 2022
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75.2 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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435 kcal
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Fat: 14.94g | Prot: 25.50g | Carbs: 53.19g.
Breakfast: Pfannkuchen, Rispentomaten, Charlotte, Eismeer-Garnelen, Karotten, Ei, Ovomaltine Ovomaltine, Kaffee mit Milch, Bananen. more...
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2447 kcal
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Exercise:
🏃🏻♂️💙👟 Running.de 🍀 10,03 km - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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robina66's Weight History
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