Weigh In record (no journal entry) for 20 November 2022
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80.7 kg
Lost so far: 14.7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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1667 kcal
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Fat: 77.71g | Prot: 68.27g | Carbs: 172.46g.
Breakfast: Siggi's Skyr Nature, Confitures et Conserves, Damiano Amandino, Épi d'or Pain de Mie Seigle et Céréales . Lunch: Lanvin Escargot, Puget Huile d'olive Vierge Extra Bio, Épinard, Saint Eloi Riz Thaï Cuit, Carrefour Fromage Blanc 7,8%, Lidl Haut de Cuisse de Poulet. Dinner: Celnat Épeautre Lentilles Corail & Haricots Mungo, Carottes, Épinard, Carrefour Lentilles en Conserve, Puget Huile d'olive Vierge Extra Bio, Butternut. Snacks/Other: Isio 4 Huile, Francine Farine , Moulin Des Moines Farine Petit Épeautre, Siggi's Skyr Nature, Oeuf. more...
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Losing 2.1 kg a Week
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Mimiliote's Weight History
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