Weigh In record (no journal entry) for 20 November 2022
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51.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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1264 kcal
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Fat: 99.03g | Prot: 76.75g | Carbs: 13.11g.
Lunch: 鮭魚, 芝士蛋糕, Costco 無骨牛小排, 清蒸或水煮蝦, 豬排骨. more...
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steady weight
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featherlightoo's Weight History
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