Weigh In record (no journal entry) for 19 November 2022
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89.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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1605 kcal
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Fat: 55.09g | Prot: 54.94g | Carbs: 224.94g.
Breakfast: Яблоко, Бутерброд с Колбасой. Lunch: Пицца с Сыром (36 см), Ваби Саби Роллы. Dinner: Изюм (без Косточек), Конфета, ВкусВилл Медовик Традиционный, Сладкая Булочка. more...
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Gaining 0.0 kg a Week
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Екатерина1 Волк's Weight History
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