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daydreamer19852005
Journal
20 Jun 11
daydreamer19852005's Journal, 20 Jun 11
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Weigh In record (no journal entry) for 20 June 2011
81.2 kg
Lost so far:
27.7 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 June 2011:
818 kcal
Fat: 27.84g | Prot: 41.71g | Carbs: 110.58g.
Breakfast:
apple, xl relar timhortons.
Lunch:
bacon caesar, tuna, salad.
Dinner:
cucumber, baby carrots, melon.
more...
2768 kcal
Exercise:
Sleeping - 8 hours, Driving - 1 hour, Resting - 6 hours and 20 minutes, Walking (slow) - 3/kph - 8 hours and 40 minutes.
more...
Gaining 1.8 kg a Week
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daydreamer19852005's Weight History
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