Weigh In record (no journal entry) for 19 November 2022
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74.1 kg
Lost so far: 2.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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325 kcal
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Fat: 12.00g | Prot: 5.00g | Carbs: 51.00g.
Breakfast: Maple Grove Farms Sugar Free Maple Syrup, Eggo Cinnamon Toast Waffles, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. more...
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Losing 1.9 kg a Week
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Claire Herstein's Weight History
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