Weigh In record (no journal entry) for 19 November 2022
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68 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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580 kcal
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Fat: 32.10g | Prot: 14.43g | Carbs: 58.76g.
Lunch: Empanada de Verdura. more...
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Gaining 0.3 kg a Week
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elisabet.landini's Weight History
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