Weigh In record (no journal entry) for 19 November 2022
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79.8 kg
Lost so far: 13.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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1361 kcal
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Fat: 76.92g | Prot: 66.53g | Carbs: 107.98g.
Breakfast: Susanita Tostadas de Arroz Integral con Quinua, Huevo Frito. Lunch: Crema de Verduras, Muslo de Pollo Frito (Comiendo la Piel). Dinner: Margarita Papas Pollo, Hamburguesa Grande. more...
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Losing 0.2 kg a Week
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dianacr30's Weight History
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