Weigh In record (no journal entry) for 19 November 2022
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67.9 kg
Lost so far: 39.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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1065 kcal
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Fat: 46.28g | Prot: 23.28g | Carbs: 139.83g.
Breakfast: MID Mid Sugar, Piracanjuba Leite Semidesnatado , Pão Doce, Forno de Minas Pão de Queijo Tradicional. more...
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steady weight
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Ane Kuran's Weight History
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