Weigh In record (no journal entry) for 19 November 2022
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51.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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1445 kcal
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Fat: 61.03g | Prot: 70.82g | Carbs: 160.30g.
Breakfast: 韭菜盒子. Dinner: 岩島成 肉桂捲, 繼光香香雞 炸雞, 合味道 XO醬海鮮味. more...
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Gaining 1.4 kg a Week
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featherlightoo's Weight History
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