Weigh In record (no journal entry) for 19 November 2022
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55.6 kg
Lost so far: 0.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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1124 kcal
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Fat: 50.39g | Prot: 52.69g | Carbs: 114.25g.
Breakfast: Meybona Шоколад Молочный, Якитория Санингуми Инари Гункан Сяке, Якитория Сякэ Тиизу Синоби Яки. Lunch: Якитория Тори Ясай Соба. Dinner: Мираторг Круассан. more...
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Losing 3.5 kg a Week
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Comments
19 Nov 22 by member: YuryP65
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Юр, я даже еду себе жирную заказала. Не доела 🤦🏻♀️
19 Nov 22 by member: Avory_anna
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Avory_anna's Weight History
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