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Nach nur 1300kcal gestern wollte ich hier eigentlich was sehen 🤷🏻♀️ kommt noch
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81.6 kg
Lost so far: 6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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2739 kcal
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Fat: 86.94g | Prot: 71.33g | Carbs: 211.63g.
Breakfast: Herta Finesse Schinken Gegart, Goeken Backen Kassler (Brot), Ja! Remoulade, Kaffee mit Milch. Lunch: Maxi Nutrition Premium Protein Bar Dark Chocolate Fudge, Gutfried Geflügel-Fleischwurst, Gut & Günstig Vollkorn Toast. Dinner: Vapiano Pizza Prosciutto E Funghi. Snacks/Other: Veltins V+ Lemon (Flasche), Gut & Günstig Salzstangen. more...
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2193 kcal
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Exercise:
Horseback Riding - 30 minutes, Driving - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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Multigirl80's Weight History
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