Weigh In record (no journal entry) for 07 November 2014
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2014:
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355 kcal
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Fat: 5.55g | Prot: 31.50g | Carbs: 44.50g.
Breakfast: Био Баланс Кефир 1%. Lunch: Био Баланс Кефир 0%. more...
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Gaining 0.1 kg a Week
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