Actualización de peso. Cada vez más cerca de la meta
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87 kg
Lost so far: 12.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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1061 kcal
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Fat: 22.04g | Prot: 60.84g | Carbs: 156.00g.
Lunch: La Campagnola Tirabuzón, Albóndigas de Carne. Dinner: Nuestros Sabores Chips de Mandioca , Cebollas, Palta, Inalpa Arvejas, Cumaná Atún Desmenuzado al Natural. Snacks/Other: Mate Amargo, Galletas Integrales (Naturales o con Miel, Canela Incluída), Natural Tost Tostadas Light. more...
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Losing 0.8 kg a Week
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juanrancid77's Weight History
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