Weigh In record (no journal entry) for 18 November 2022
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66.9 kg
Lost so far: 3.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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1566 kcal
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Fat: 61.57g | Prot: 53.72g | Carbs: 204.07g.
Breakfast: Brasfrut Polpa de Abacaxi, Kombucha. Lunch: Antarctica Guaraná (Copo), Torta de Abobrinha, Feijão Preto Cozido. Afternoon Tea: Jasmine Bolo de Chocolate sem Glúten . Dinner: Jeronimo X Salada P, Jeronimo Batata Frita “P”. Snacks/Other: Häagen-Dazs Sorvete Doce de Leite. more...
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Gaining 0.7 kg a Week
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chuta_o_balde_busca_o_balde's Weight History
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