Weigh In record (no journal entry) for 18 November 2022
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43.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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1015 kcal
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Fat: 29.94g | Prot: 20.17g | Carbs: 167.28g.
Breakfast: MacCoffee Кофе 3В1. Lunch: Ferrero Nutella, Ашан Батончик. Dinner: Сонцядар Макарони Яєчні. Snacks/Other: Big Bob Попкорн Сырный Оскар. more...
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Gaining 5.3 kg a Week
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bbbrraattzzz's Weight History
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