Weigh In record (no journal entry) for 18 November 2022
|
99.8 kg
Lost so far: 11.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2022:
|
1588 kcal
|
Fat: 81.56g | Prot: 74.47g | Carbs: 146.22g.
Breakfast: Noix, Auchan Banane, Cappuccino, Yahourt pistache maison. Lunch: Ragoût. Dinner: Lasagnes. Snacks/Other: Yahourt pistache maison, Noix, Cappuccino. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandrine1612's Weight History
|