Weigh In record (no journal entry) for 11 April 2016
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68.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 72.20g | Prot: 56.91g | Carbs: 100.31g.
Breakfast: Appel, Milsani Houdbare Halfvolle Melk. Lunch: Mandarijn. Dinner: Uien, Ijsbergsla, AH Avocado Eetrijp, Tonijn in Water (uit Blik), Groene Olijven, Zwarte Olijven, Gekookt Ei, Tomaten, AH Caesar Dressing. Snacks/Other: Appel, AH Boomstammetje, Mandarijn. more...
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1716 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gwen Rottschafer's Weight History
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