Weigh In record (no journal entry) for 18 November 2022
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94.6 kg
Lost so far: 10.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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374 kcal
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Fat: 15.08g | Prot: 20.26g | Carbs: 37.83g.
Breakfast: Кофе с Сахаром, Сумська Паляниця Батон, Вареное Яйцо. more...
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Gaining 7.7 kg a Week
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Sashaiqw 's Weight History
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