Weigh In record (no journal entry) for 18 November 2022
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66.1 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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1888 kcal
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Fat: 60.44g | Prot: 118.93g | Carbs: 131.91g.
Breakfast: Nu3 Fit Protein Bar Satted Caramel, Danone Skyr Nature. Lunch: Nu3 Fit Protein Bar White Chocolate Raspberry, Picard Amuse-Bouches Apéritifs. Dinner: Champagne, Ronde des Mers Noix de Saint Jacques , Isio 4 Huile, Baguette, Rouget, Pistaches Grillées à Sec (sans Sel Ajouté), Fenouil Cuit. Snacks/Other: Haribo Orangina Pik, Nu3 Fit Protein Bar Satted Caramel, Picard Mini Pain au Chocolat. more...
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steady weight
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Jus_tinee's Weight History
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