Weigh In record (no journal entry) for 07 November 2014
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99.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2014:
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372 kcal
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Fat: 7.00g | Prot: 13.50g | Carbs: 58.70g.
Breakfast: K-Classic Zarte Haferflocken. more...
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Gaining 0.9 kg a Week
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