Weigh In record (no journal entry) for 18 November 2022
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70.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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644 kcal
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Fat: 31.88g | Prot: 44.59g | Carbs: 47.66g.
Breakfast: Савушкин Продукт Сыр Творожный Сливочный Свежа, Спринт Хлеб, Вареное Яйцо, Кофе с Молоком. Lunch: Картофель с Фаршем . more...
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Losing 1.4 kg a Week
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верочка1996's Weight History
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